I’m a 36 year old Aussie mama who knows firsthand the challenges of navigating life with a chronic condition. Diagnosed with Multiple Sclerosis as a teenager, I’ve spent over 18 years learning how to embrace resilience, purpose, and joy amid the ups and downs.
Now, my mission is to help women like you:
Find emotional balance
Build self-compassion
Create a life filled with meaning & purpose.
Understanding your needs:
I understand the unique challenges faced by women with chronic illness. Explore my resources designed to support your mental and emotional well-being.
My Resources:
From journal prompts to guided meditations, my tools are crafted to help you reset your resilience and find peace.
Community & Support:
Join a community of women who truly understand. Share, learn, and grow together in a space that values real conversations and mutual support.
★★★★★
THE INNER STRENGTH JOURNAL
Download Now For Free
10 of my fav journal prompts to help you work through whatever is going on
Affirmations to help remined you of your resilience, strength & self-worth
Space & inspiration to create your own daily affirmations
Usually $17
Yours FREE!