Attn: Women Living with Chronic Illness!
Build emotional resilience with practical exercises you can use anywhere, anytime. Over $97 worth of value for just $27
Quick Calm Techniques: Fast-acting tools like breathing exercises and grounding techniques to help you reduce stress and anxiety in the moment.
Emotional Reset Tools: A 5-minute check-in routine that helps you process your emotions and release tension – even on your hardest days
Guided Audio Meditation: A calming 5-7 minute meditation to help you ground yourself during high-stress moments.
Mindset Reframes: Worksheets & affirmations to reframe guilt, self-blame, & failure, so you can start building self-compassion.
Daily Resilience Builder: Tips and worksheets
to incorporate small habits that strengthen your emotional resilience over time.
+ Special Bonuses Including printable chronic illness quotes and inspirational
phone screen backgrounds.
Hi, I'm Em - a 36 year old Aussie mama who knows firsthand the challenges of navigating life with a chronic condition. Diagnosed with Multiple Sclerosis as a teenager, I’ve spent over 18 years learning how to embrace resilience, purpose, and joy amid the ups and downs.
But when overwhelming emotions like anxiety, guilt, and stress hit, it can feel like you're barely holding it together. You deserve simple, quick tools to help you regain control of your emotions – without feeling like it's “just one more thing” to do.
The Resilience Reset Kit is here to help. It’s a toolkit packed with practical, easy-to-use exercises that will help you:
Calm racing thoughts and soothe anxiety in minutes.
Reframe guilt and self-blame into self-compassion and resilience.
Build emotional strength with small, doable actions that fit into your daily routine.
What exactly is the Resilience Reset Kit?
It’s a practical toolkit full of easy-to-use exercises designed to help you calm your anxiety, reframe guilt, and build emotional resilience. You’ll find breathing exercises, mindfulness tools, mindset worksheets, and more – everything you need to manage your emotions day-to-day.
How will I receive the kit?
Once you purchase, you’ll get an email with a download link to access your toolkit immediately. You can download it to your device or print it out.
How long will I have access to the materials?
You’ll have lifetime access! Download your toolkit now and return to the exercises anytime you need.
Find calm, build strength, and reclaim peace on the hard days with quick, practical tools designed to boost your emotional resilience.
Quick Calm Techniques: Fast-acting tools like breathing exercises and grounding techniques to help you reduce stress and anxiety in the moment.
Mindset Reframes: Worksheets and affirmations to reframe guilt, self-blame, and failure, so you can stop beating yourself up and start building self-compassion.
Emotional Reset Tools: A 5-minute check-in routine that helps you process your emotions and release tension – even on your hardest days.
Daily Resilience Builder: Tips and worksheets to incorporate small habits that strengthen your emotional resilience over time.
Guided Audio Meditation: A calming 5-7 minute meditation to help you ground yourself during high-stress moments.
+BONUSES
Yours Today For Just $27!
Start building resilience now for only $27 and make every day one step closer to calm and control.