In this 60-minute 1:1 session, we’ll slow things down so you can actually breathe, unpack what’s on your mind, and find a clear path forward.

Whether you’ve just been told you have MS, are waiting for a final diagnosis, or are feeling dismissed and confused by your medical team - this is your safe, non-judgmental space to ask questions, cry if you need to, and finally feel like someone gets it.

You’ll walk away with a plan that blends emotional grounding + practical clarity - so you know what to do next, where to focus your energy, and what to stop worrying about.

THIS IS FOR YOU IF YOU NEED:

• A safe, private space to talk through your story without being interrupted or minimised

• Clarity on what to ask your neurologist and which info sources to actually trust

• A simple, high-level understanding of what’s happening in your body right now

• Guidance on lifestyle & mindset foundations for your first 3–6 months post-diagnosis

• Emotional support for the grief, fear, and identity shifts this can bring

INCLUDES:

• 60-min live Zoom session

• Personalised “Next Steps” notes

• Emotional support & resources list

• Trusted information guide for newly diagnosed MS