A 75-min 1:1 restorative session for women with chronic illness who feel confused by conflicting nutrition advice and want guidance that’s gentle, science-backed, and emotionally safe.

In this 75-minute 1:1 session, you'll walk away with a personalised, flare-friendly nutrition plan that supports your brain, gut, and energy - no rigid rules, just practical healing.
WHAT'S INSIDE:
75-min live Zoom session
Symptom-based dietary review with gentle tweaks you can actually stick to
Gut & inflammation check-in with simple lifestyle or supplement tips
Emotional eating triggers and how to nourish without guilt
Safe food rituals for flare-up days
Clarification on anti-inflammatory eating that fits your life







